GET STARTED AT IRON LAB
BACK TO BASICS
$147 for 4 Weeks
THIS OFFER IS ONLY FOR ANYONE WHO HAS NEVER TRAINED AT IRON LAB
Try out Iron Lab classes and culture to see if it’s a fit before you commit
Train based on your schedule, 6x week
Yin Yoga 3x a week included
Habit Tracker included
If you decide you want to stay, you can move into 12 Week Fundamentals, or Unlimited Membership
Not sure what to do? Ask a coach or reach out info@ironlabinc.comOR CLICK THE BUTTON TO BEGIN YOUR 4 WEEK BACK TO BASICS
12 WEEK FUNDAMENTALS
$180 per month for 3 month commitment
Perfect for anyone looking to kickstart a true strength and fitness journey
Train based on your schedule, 6x weekly
Yin Yoga 3x a week included
20-25 training days per month
$7.50 - $9.00 average per session
Private Access to the Iron Lab Underground FB Group
Tracking and assessment provided
Assigned coach and 3, monthly, 15 minute goal assessment check-ins
Payment plan available if needed info@ironlabinc.com
OR CLICK THE BUTTON TO GET SET UP TO BEGIN
UNLIMITED MONTHLY MEMBERSHIP
$199
Train based on your schedule, 6x weekly
Yin Yoga 3x a week included
20-25 training days per month
$7.80 - $9.95 average per session
No contracts - we do ask for 30 day’s notice to stop
Private Access to the Iron Lab Underground FB Group
Access to Open-Mat Style Training Monday to Friday (when training sessions are not on)
First chance at merch & priority into Workshops
Access to our Referral Program (Refer-A-Friend, Get a Free Month)
Family Discounts for your Spouse or Family Member
REACH OUT TO US TO GET SET UP TO TRAIN MONTHLY UNLIMITED!
(monthly unlimited passes can no longer be purchased on our website)
info@ironlabinc.com
SENIOR’S LIVESTRONG TRAINING
$165 per month 3 days a week
Monday, Wednesday, Friday 10:15 - 11:15 am
Customized workouts, strength training, flexibility and balance, cardiovascular health and social connection
Ideal for active seniors looking to build or maintain their fitness level, and enjoy the benefits of regular exercise in a safe and supportive environment
Yin Yoga 3x a week included
No contracts - we do ask for 30 day’s notice to stop
Private Access to the Iron Lab Underground FB Group
Access to our Referral Program (Refer-A-Friend, Get a Free Month)
Family Discounts for your Spouse or Family Member
REACH OUT TO US TO GET SET UP TO TRAIN IN THE LIVESTRONG PROGRAM
(this pass can no longer be purchased on our website)
info@ironlabinc.com or call 587.802.2281
TRY US OUT - DROP IN - $25
/ ”Drop In” fee for 1 session EFFECTIVE SEPT 1, 2025
Unsure if you are ready to commit
A great way to test drive our sessions
Invite a friend (must reserve in advance)
YOGA ONLY 10-PUNCH PASS $165
/ 10 YIN YOGA CLASSES
pass must be used within 60 days
Benefits include: stress reduction, nervous system regulation, loosening up tight areas, breathing deeper, resting easier
$16.50 per training session
YOGA ONLY 6-PUNCH PASS $125
/ 6 YIN YOGA CLASSES
pass must be used within 60 days
Benefits include: stress reduction, nervous system regulation, loosening up tight areas, breathing deeper, resting easier
$21 per training session
OTHER IRON LAB POSSIBILITIES
$120
One-time Nutrition Consult
If you are dissatisfied with your weight and would like to enlist the professional support and tools to help you make lasting changes, you might benefit from a one-to-one session a Nutrition Certified Coach.
In this session, we take a look at habits and patterns and then develop a step-by-step, easy to follow, reasonable and achievable plan to get you moving in the direction of your goals.
Whether you want to lose weight, or build muscle - working closely with a coach to examine patterns of behaviour and daily habits and uncovering our blind spots is often the difference between being stuck and gaining traction.
First appointment is $120 for 60 minutes
Includes history and personal intake
Subsequent or follow up appointments as required $70 for 30 minutes
Can meet in-person or virtually as preferred
EMAIL info@ironlabinc.com to get set up for a consult. Or call 587.802.2281